Leading world sports people utilise hypnotherapy to enhance their performance - including Usain Bolt, Michael Jordan, Tiger Woods, Andre Agassi, Greg Norman, Andy Cole, Adrian Moorhouse, Roger Black, Jimmy White and Michael Vaughan - putting their success down to hypnotherapy techniques. Arnold Palmer once famously said that the most difficult 9 inches in golf was the space between the ears.
Even if you are not training for the Olympics or competing as a professional athlete, hypnotherapy can help you attain higher levels of performance in whatever sport you play.
Hypnotherapy involves specific tools and techniques enabling individuals to challenge and change any limiting behaviours, beliefs, and habits. In sports today, the ability to access this state and optimise mental skills can mean the difference between winning and losing.
Reinforces established sporting goals
Aids athletes to better handle nervousness
Contributes to relaxation
Facilitates stress management
Provides the ability to eliminate distractions
Assists in controlling pain
Increases performance motivation
Improves bodily awareness
You don’t have to be a champion to use hypnotherapy.
Hypnotherapy - £65 per hourly session